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A healthy New Year start!
Eating well is something that many people see as a chore; yet another thing that has to be done in order to maintain your physical health. But with a new…
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Salt Lamp Benefits
At madebyzen, we believe that salt lamps could help you not only breathe cleaner air but feel good as well. The recent article by Emma Pritchard in the online issue…
Labour and Aromatherapy
The Marton Suite (co-loctaed low dependency labour suite at the James Cook University Hospital) is a 7-bed facility of individual en-suite rooms. The ethos of the unit is to provide…
Easter Fun
How can it get much better than having a four-day weekend and short weeks either side? Here at madebyzen HQ, we cannot wait for our Easter break as it holds…
Your Sleep Ritual
As it is World Sleep Day, we are sharing some tips to help you get some blissful shut-eye. It is essential to get the right amount of sleep to maintain…
Celebrate the New Year with a New You
Start the New Year with a new you and restore your inner balance for the year ahead. Boost your mental wellbeing and clear your mind of the clutter that has…
Why should we use a diffuser
Whether you are a clinical aromatherapist looking at the most effective way for your client to use their prescriptive blend or you’re looking for a safe way of using essential oils…
Surviving Christmas Stress
‘Christmas comes but once a year and when it does it brings good cheer’. Well that’s the theory – in practice the cheery stuff can be in woefully short supply.…
Searching for the Happy Place
I really, really want to win the lottery. I’m not greedy just two or three million would do. All the things I’ve ever wanted would be within my grasp…
Lagom – it’s just right
There are two kinds of people – those who believe ‘more is better’ and those for whom ‘less is more’. For some people, if one pudding is a good thing…