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Celebrate the New Year with a New You
Start the New Year with a new you and restore your inner balance for the year ahead. Boost your mental wellbeing and clear your mind of the clutter that has…
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Why we should we use a diffuser
Whether you are a clinical aromatherapist looking at the most effective way for your client to use their prescriptive blend or you’re looking for a safe way of using essential oils…
Surviving Christmas Stress
‘Christmas comes but once a year and when it does it brings good cheer’. Well that’s the theory – in practice the cheery stuff can be in woefully short supply.…
Searching for the Happy Place
I really, really want to win the lottery. I’m not greedy just two or three million would do. All the things I’ve ever wanted would be within my grasp…
Lagom – it’s just right
There are two kinds of people – those who believe ‘more is better’ and those for whom ‘less is more’. For some people, if one pudding is a good thing…
Lavender – what’s not to like!
Fields brimming with purple abundance – riotous swathes of floral delight. Plum-hued herbs decorating our gardens and patios. A glorious scent filling the air with its heady fragrance, each waft…
Fragrance and mood – like a cat burglar in your brain
“A fragrance is like a cat burglar in your brain, it has the key with which to pick the lock and unleash your memories.” – Roja Dove All our senses…
Nature’s Aroma Diffusers
When we fill our homes with fragrance, whether it be with an electronic device, a reed diffuser or simply a drop of essential oil on our pillow, we can sometimes…
Christmas Fragrances
Close your eyes and think of the word ‘Christmas’ – what comes to mind? The mental image will probably be two things – vivid and happy. It’s a time for…
The Art Of Hygge
The Danes have a superpower. No, it’s not the ability to fly through the air – it’s hygge (pronounced ‘hoo-ga’) – possibly the biggest Danish export since Lego. There is…